Day 10

So for the last couple days, I have actually awoke with an exemplary attitude towards life. I'm not 100% sure why this has happened, but I sure am glad it has. The only things that have changed the last week is me 1) "working out" in the morning, 2) Starting this diet, and 3) I have began to have a little "quiet time" in the evening before going to bed. I am focusing on becoming a better father, husband, and man in general. My guess is this time is what is pushing the attitude, but I really don't want to dwell on on to much and just let it take its course. I have, in the past, tried to push God into a timeframe and it doesn't work...so this is where I will leave it. On a lighter note, I got my scooter (moped) working again yesterday and am going to start driving it to work...as soon as I find my coveralls. (Cause, baby, it's cold outside)

Day 10 - 219.0 I am guessing that I should have only had 1 sloppy joe sandwich last night instead of 2. Still, I am down 0.4 lbs and close to my weekly goal of 218! This morning was sit-ups and squats and I am feeling good. Waking up in the morning is not really a big deal. I am a bit tired right when I get out of bed, but when exercise starts - I am wide awake. I do struggle to get through the sit-ups though...it is TOUGH. It feels good!