Day 3

So yesterday went OK diet wise. The family went to Mr. James Graff's house to celebrate his 32nd Birthday. Karri made him a German Chocolate Cake, so I had to have a little piece and a celebratory beer. My abs were pretty sore all day, along with my upper pecs from push-ups on Monday.

This morning consisted of push-ups and plank exercises. I just hope I notice a difference in strength in six weeks...because right now, I feel like the biggest wiener on earth. On a happy note, I am down another 1.8 lbs!

Day 3 - 221.2