Time for a change.

So I have been talking about starting a diet for around 6 months now. It is time to start. I have motivation and just need to start doing something. So I have decided to start a 6 week lifestyle change. Every morning, I am going to get up and do something physical. A few push-ups, sit-ups, plank exercises, pull-ups, walking the dog....something. I am not going to go all gung-ho and kill myself, this is a lifestyle change and I want it to be something that I will stick with. I am also going to begin eating right. I will begin tracking points via weight watchers and will stick with it. I am also going to try and blog about each day....something to keep me motivated.

So, Day 1....225.0 lbs. I knocked out some push-ups and planks. My arms are sore already this morning. It is actually quite embarrassing how weak I am. Wowzers.