Day 2

So, it's day 2 and I am still sticking with the program. This morning consisted of Squats and Sit-ups. The squats went pretty well, but the embarrassment set in again when doing sit-ups. Holy Crap am I fat. I also am a bit sore from yesterdays push-ups, but nothing serious. There is just the knowledge that muscles are being used that haven't been used in a while.

Day 2 - 223.0 lbs. I somehow managed to lose 2 lbs yesterday. I'm sure it is the combination of the stomach shrinking, and peeing out the beer from the weekend.